You all know how it feels. There’s this important essay, report or project that needs to be completed. You know you could start it today and it would be well on the way and you would feel positive and energised knowing that you are taking control of the situation. With a little effort, you know you could turn the job in on time and be pleased with the result…..or could you? Suddenly, you notice that the bathroom needs cleaning, or you realised that you haven’t spoken to your mum/sister/second best friend, the latter of whom is on her honeymoon anyway, and you realise that you need to call them right now to talk about any one of the hundred or so subjects which you didn’t give much thought to yesterday but have suddenly taken on monumental importance such as a recipe for oatmeal cookies or the details of last night’s episode of E.R.
Sound familiar? Well, you’re not alone. According to a study carried out on university students in 1992, 52% of surveyed students indicated that they felt they needed a moderate to high level of help with procrastination and around 75% of them consider themselves procrastinators.
So, like them, you are probably asking yourself this question:
Why Am I Such A Procrastinator?
Well, there are a few reasons. Psychologists refer to procrastination as the habit of replacing high-priority tasks (finishing a report) with low-priority tasks (cleaning the bathroom), so that the important tasks wait until a later time. Some psychologists claim that people do this coping mechanism when they feel anxious about starting or completing an important task. On the other hand, it has also been said that such behaviour is really a result of impulsiveness. The ways in which people demonstrate procrastination vary from person to person. Some people feel rushed and stressed, a result of performing under pressure; others fear failure or criticism; while others actually thrive under the added pressure.
Either way, it can be a debilitating habit that causes many people to work at a standard that is below their potential.
So Who You Gonna Call When You Need Help With Procrastination?
Los Angeles hypnotherapist Brennan Smith is considered to be one of the foremost experts in the area of procrastination. Why? Because a former procrastinator and self-saboutager himself, he is coming from the same mental place you are coming from.
But through his study of subconscious behavior patterns, Brennan realised one very important thing: We’re 100% perfect, and 100% worthy of having the lives we want to have.
That’s right folks. We have all been through different experiences and so have been molded a certain way. And in this sense have responded to everything around as best we can. Now, if you’re experiencing something that just doesn’t match with what you want to your life to look & feel like, all you need to do is start responding differently to these things and you’ll be just as 100% correct in creating a different life. This is exactly what Brennan did and once he stopped getting in his own way, he started reaching his goals, and completing tasks efficiently. In other words, he was now an ex-procrastinator. Not only this, he also managed his relationship behaviours better, deepening his connection with his own partner; and he even got rid of his fear of spiders.
So How Can Brennan Help Me With My Procrastination?
Because of his expertise in the field, Brennan was asked by the people at ‘Natural Hypnosis’ to write the scripts and do the recordings for their hypnosis Mp3′s. Now being a Beverley Hills hypnotherapist, and a very highly-qualified one at that, a regular session with Brennan would probably cost you upward of $150 a session, but because the MP3′s are downloadable, you can get the same expert help for much less.
What to Expect from the Stop Procrastination Hypnosis Album
Everybody experiences hypnosis slightly differently, but typically after using this album you will feel alert, positive, and much more motivated. You will feel ready for anything and re-energized.
This album will help you from the very first session. You will experience a boost to your motivation and drive – you will want to be more pro-active and you will generally feel much more positive about the tasks you face.
As you continue to listen to the album your habit of procrastination will simply melt away. Getting things done, being pro-active about life, and just taking action as and when you need to will simply become part of who you are. You will no longer hesitate, procrastinate or look for distractions, you will just get on with what has to be done, and because of this you will achieve much more success in all areas of your life.
If you would like to know more about subliminals, sub-conscious therapies, or about how your sub-conscious mind works, download the free e-book here.
And don’t forget to spread the word by ‘like’ing or re-tweeting.
Have an inspired day
Linda



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