These days more and more people are turning to self hypnosis downloads as an alternative to being treated by professional hypnotherapists on a face-to-face basis. In this article, I’ll outline the advantages and disadvantages of both and you can decide for yourself which one you think would be more beneficial to you.
What are the Benefits of Online Self Hypnosis?
Online Self Hypnosis downloads are a popular and inexpensive way of accessing high-quality treatment without the need to search for a reliable and properly qualified therapist. But are they as effective?
I suppose when you take into consideration the fact that hypnosis works because of the combination of focused attention and repetition of a suggestion, then there is no reason at all why online self hypnosis wouldn’t work. Plus, there is the added advantage of having complete control over when, where and how you listen to the recording.
When you consider what a typical hypnotist charges per hour for the same service (many times the cost of a hypnosis download), it makes perfect sense to purchase a set of hypnosis tapes and use them in the privacy of your own living room.
One area where hypnosis downloads often fall short is that they are often made to solve general problems (weight loss, quitting smoking, overcoming anxiety etc.), so if you are trying to find a solution to a more specific problem (fear of domestic cats, for example), you may have to hunt around for something that really targets that particular problem.
When Should I Seek a Personal Consultation Instead of Online Self Hypnosis?
A common question I hear is ‘Is it sometimes necessary to seek out a professional hypnotist?’ The answer to this is yes. Some circumstances definitely require the services of a professional. For example, if you have a really deep anxiety over the particular issue or if you feel like there would be some benefit in understanding the source of the anxiety (especially if there is some kind of trauma involved). Many hypnotists are also qualified therapists, but you should check this out beforehand.
If you would like to try a hypnosis download, there are plenty which I would recommend, such as Hypnosis Network’s Ultimate Eriksonian experience http://www.hypnosisnetwork.com/hypnosis/mind_body.php, or you can browse their range on their website http://www.hypnosisnetwork.com.
Video Outlining the Advantages of Online Self Hypnosis
Anyway, browse around and do some research for yourself. And don’t forget to check out some of my other articles as well. Hey, if you like this article, share it around by clicking one of the buttons below.
Here’s to your success
Linda
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