Secrets of Meditation

Hey everyone

It’s been a while since I’ve talked about meditation, but seeing as how it seems to be a favourite subject of readers (I’m judging this by comments and feedback), I thought I’d re-open the discussion with a review of a product that I find particularly useful and that is Matt Clarkson’s Meditation E-Course/Secrets of Meditation.

‘Secrets of Meditation, Energy and Manifestation’ is a comprehensive introduction to meditation, breathing, energy work and manifestation. It’s ideal for anyone with an interest in meditation, self-growth and personal development as well as anyone suffering from stress, anxiety or depression.

3 Good Reasons to Buy ‘Secrets of Meditation’

Now I know that there are a LOT of products out there vying for your attention, most of which genuinely have something to offer but I was impressed with Matt’s product for three reasons:

1) It works to balance all your major energy centers – your mind, heart and body. In other words, it’s a HOLISTIC treatment.

2) The program is ideal for beginners and advanced meditators alike. That means whether you are a complete novice or you have been meditating daily for a number of years, you can get something out of this program. On top of this, Matt gives you many different meditation techniques so you can find that one that resonates with you.

3) You only need to practice for 20 minutes a day — although you can practice for longer if you like. Most participants like to practice first thing in the morning, but really any time of day is fine.

At first I thought the product seemed too simple. I suppose I was just used to other self-help courses/products which come accompanied with all sorts of information. But then when I thought about it I realised that, contary to what a lot of people think, self-development doesn’t have to be about consuming lots of information. In fact when you are working with energy centres, the less information the better.

Even if you are doing some other form of self-development, you can still slot Core Energy Meditation into your routine as not only can it work in conjunction with any other personal growth practice that you might be doing already, it can actually enhance the results. In fact, I recommended it to people who were using it alongside of therapy and reported excellent results from their therapists. Because of the relative gentleness of meditation, most therapists recommend it for all of their clients.

If you have been reading this blog, you’ll know about my collection of personal development material – all the books and tapes I’ve built up over the years – you’ll appreciate that when I give a product the thumbs up, that’s really saying something

Watch My Video Review of ’Secrets of Meditation’ here.

As part of a pre-publication special, Matt is offering a big discount on his ‘Secrets of Meditation’ program for a limited time. When you visit the site, you’ll also get a free meditation e-course with tips and techniques straight to your inbox. Check it out here: Core Energy Meditation