The Missing Dimension in the Law of Attraction

If you practice any of the common techniques for manifesting or introducing change into your life such as visualization,  the law of attraction, Affirmations, Subliminals, Hypnosis, Clearing / releasing techniques (like EFT, TFT, EMDR or the Sedona Method),  Meditation (of any kind),  Brainwave entrainment, Counseling or therapy and have ever wanted to experience  much better results from them, then I’m here with some great news for you today because what I’m about to tell you could make a dramatic difference to your life.

And, no this is not some new technique that you will have to spend hours learning, it’s simply a new approach that involves more than just your mind; it includes your body as well. You see, in most self-help techniques we tend to focus on the mind. Think about it –  meditation, therapy, NLP, belief entrainment, affirmations – all are MIND centred, which leaves us to wonder why the body has been almost completely left out of the equation when it comes to self-help.

You see the body is like a beacon which acts as a focal point for our energy and stores a lot of the energy for us. So how the body feels and what sort of energy it is storing for us as a result is of vital importance. Yet we often overlook it. Think of how the body of an overweight person stores fat, which is simply a physical manifestation of thought energy.

Basically, it goes like this; you are grounded in a physical body which means that the physical dimension is therefore the foundation of health and success in all aspects of your life.

The Body is the Missing Dimension

Without a healthy body and vibrant physical energy, the other dimensions will suffer significantly. It would make sense then to say that taking care of your physical body is the best way to  leverage better success in manifestation.

Now I want you to answer one very important question me. What is the single biggest affliction which affects your body and prevents it from working at peak performance?

If you answered ‘stress’, then you would be right.

Stress, with it’s annoying relatives, tension (sometimes even chronic tension) , pain and disease is one of if not the THE biggest obstacle people face when trying to manifest change in their life.

And you want to hear some good news?

It’s also one of the easiest to overcome.

Improve Your Law of Attraction Efforts In Just 30 Minutes a Day

All you need to do is 30 minutes prior to doing any self-growth technique you like, simply get a good 20-minute cardio-vascular workout. This can be as simple as walking or just playing your favourite sport. As long as it pushes you just a little past your comfort zone, it has done the trick. Around 3-5 RPE for 20 minutes is usually recommended.

Cardiovascular exercise allows you to release tension and stress in all four dimensions and is especially good for you mentally and emotionally. But the benefits can also cross over into the spiritual realm as well as you feel more connected to who you are and what you are here to do.

But it doesn’t end here.  You can move onto the next level by incorporating holistic exercise into your self-improvement sytem and watch the results mount up. For more information about this, click here to get more info on the mind/body system.

Or you can take this quiz to see how your own mind/body habits stack up.

Cheers

Linda

PS – don’t forget to tweet this or leave a comment below so that I will know what you think.